International OCD Foundation (IODCF) - The International OCD Foundation (IOCDF) is dedicated to OCD education, raising OCD awareness, supporting OCD research, and improving access to OCD treatment.


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Take a Step and Be Part of 1 million 4 OCD

How Many Steps Are We At So Far?
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1 Million+ Steps 4 OCD Awareness 5k Walk in Boston
June 8, 2013


Last spring, Denis Asselin walked 500 miles — or 1 million steps — from his home near Philadelphia all the way to Boston on a pilgrimage in memory of his son Nathaniel. Nathaniel Asselin was an amazing young man who battled body dysmorphic disorder (BDD), a disorder related to OCD, until he took his own life at just 24 years old.  Denis’ pilgrimage was a way to honor Nathaniel’s too short life, while also raising awareness about OCD and BDD along the way (read more here). On June 7th, 2012, Denis reached Boston and was greeted by a crowd of well-wishers at the IOCDF OCD Rally.  At the rally, Denis remarked that while he walked over a million steps, there were still millions more to go towards raising awareness and understanding about OCD and BDD.

This year, we want to see how many million steps we can walk for OCD awareness together. Denis is setting out on another pilgrimage, and we are inviting all of you to walk along — helping us raise money for the foundation, and more importantly, raising awareness about OCD and related disorders along the way. 

If you live in New England, we invite you to join our Boston walk on June 8th, 2013 (see details below). And if you can’t make it to Boston, we invite to walk with Denis in spirit, by joining our virtual walk, and pledging to walk 1,000 steps or 5,000 steps or even 1 million steps — whatever you can — in your hometown. You can walk alone, or invite friends and family to join you. Learn more about how to join the virtual walk here.

1 in 100 people in the US are living with OCD. And many of those people don’t have access to effective treatment. Help us change that. Take a step and be part of #1million4OCD.

1 Million+ Steps 4 OCD Awareness 5k Walk


WHERE: Jamaica Pond, Boston, MA

WHEN: Saturday, June 8, 2013

  • Registration: 8am
  • Opening Ceremony: 9:30am
  • Walk Start: 10am 

COST: FREE to register, but we ask that you make a minimum fundraising commitment of $50. You can choose to donate $50 at registration, or ask for donations from your friends and family on your very own fundraising webpage (see details below).

GETTING THERE: Jamaica Pond is located in the Jamaica Plain neighbor hood of Boston. There is limited parking on the northwest side of the pond, but we encourage you to use public transportation on the walk day. The #39 bus travels from Back Bay Station (commuter rail and subway service) and stops one block away from the walk start. You can use the MBTA travel planner to determine the quickest route to the walk from your location. Or you can use Google Maps (at right).


 

Getting Started

  • STEP 1: Register to join the walk here. You need to register if you plan to attend our walk on June 8, or if you want to just fundraise and walk on your own. This will allow you to create your very own fundraising page which you can use to reach out to your friends, family members, social media networks, coworkers, etc. to ask for their support.

  • STEP 2: Join or create a walk team, or walk and fundraise on your own. Teams are a great way to get family members and neighbors involved. For example, you can create a TEAM EDWARD to raise money in honor of your friend Edward with OCD. You can then invite all of Edward's family members and friends to join your team, and they in turn can reach out to even more people.  Teams are optional (but encouraged).

  • STEP 3: Tell us how far you plan to walk. If you are attending the June 8th walk in Boston, you will be walking 6,000 steps towards our 1 million+ step goal (of course, you are welcome to walk more). Use our Walk Calculator and Virtual Badge Creator to convert miles or kilometers into steps and create your own walk badge. Use the badge as your profile picture on Facebook, Twitter, and share it via email to tell everyone just how many steps you plan to walk!

  • STEP 4: Start fundraising! We have many resources, tools, and in our Fundraising Toolkit to help you to raise awareness and raise money for OCD.


How Many Steps Do You Plan to Walk?
I'm In Badge If you are planning to walk with us in Boston on June 8th, you will be walking 5 km, or about 6,000 steps.  Of course, you are also welcome to walk more in the days leading up the June 8th event.  You can use this walk calculator to figure out just how many steps you plan to walk. Then, when you register for the walk, let us know how far you plan to go.  Let's see how many million steps we can collectively take for OCD if we all work and walk together! 

Once you pledge your walk distance, you will get a special badge that you can use on social media to tell everyone just how many steps you are walking.  

We encourage you to share this badge on Facebook, Twitter, Instagram, LinkedIn, and wherever else you can.  Don't forget to use the hashtag #1Million4OCD when you do.

Click here to use the Walk Calculator & Badge Creator